Our meditation this week was listening to a Depok Chopra track.
We took some time to discuss petrochemicals, free radicals and antioxidants. We covered where they come from, what their in, and what they can cause to happen in our bodies.
We had some basil and thyme leaves to feel and to smell. Some placed the wide basil leaves on their foreheads, and felt its cooling properties. We tasted oatmeal with thyme leaves and thyme oil, millet with basil leaves and basil oil, oatmeal with marjoram oil and millet with oregano.
The time flew by this week!
No comments:
Post a Comment