Teacher Nalani blew some bubbles for us and we enjoyed watching them. Then we used the visual of seeing our thoughts as bubbles that just float away so our minds can be clear. We also talked about having a bubble around us which protects us, but also allows us to receive back all that we send out in love and gratitude tenfold.
Our meditation involved a safe place and a heart healing meditation (in honor of Valentine's Day - or rather, the public school accepted term, Friendship Day).
We watched and discussed 2 short videos, on melaleuca and Breathe (a blend containing melaleuca and eucalyptus). We spent a bit of time in our reference books, and I heard several students reading aloud at once; I think that's a great sign!
Everyone bravely tried 2 breads: Yogurt Herb and Spice. Each had 4 to 6 oils in them. Most everyone really enjoyed the Yogurt Herb flavor, so the recipe from Sally Fallon's Nourishing Traditions is attached.
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